If you're not following the inspirational and wise Dr Wayne Dyer, I suggest you do. His post today is exactly why I am so passionate about helping others with thyroid and hormonal issues. I've been able to heal myself by creating a strong mind body connection to understand what foods my body likes and those my digestive system cannot handle. Through this, I have reduced my medication and almost eliminated side effects of my hypothyroidism. It took me years of research not only reading but experimenting with various "diets" and cleanses to truly understand that food can either be your best form of medicine or worst form of poison.